Being in the BODY, Being REAL, Being in COMMUNITY … we teach you how to get into your body and out of the mind. We believe that changes comes from within, and just sometimes all you need is a guiding light to shine the path ahead. These yoga workshops are US, lighting the pathway, for YOU.
Join Carol Neilson & Shu Shimoaka for a deeply relaxing candle-lit SoundBath & Guided Meditation Winter series. Winter calls us to quieten down, to hibernate.
We will take a slow meditative winter journey, resting our bodies on Papatūānuku, allowing the natural inward cycle of winter nourish us. Resting & receiving, slowing down into stillness, softening our gaze within. Healing.
It is an open to all class & is a synthesis of a gently guided meditation and the healing vibrations of sacred crystal bowls. 75 minutes of pure bliss … a class each month through winter.
A multi- layered approach to practice, we will awaken a deep listening to this inner/outer music of body, heart & soul.
Payment is KOHA … Bookings are required. Click here to book in for all OR one of the classes on our timetable
YinYoga Beginners Series
with Carol Neilson
16th & 17th June, 2018
11.30am – 1.15pm
REGISTRATION: $85.00 – includes your workshop, a complimentary pass to your first timetabled class and a copy of the beginners yoga sequence to take home.
BOOKINGS are required …
“How might your life be different if there had been a place for you? A place for you to go … A place of women, to help you learn the ways of woman … A place where you were nurtured from an ancient flow sustaining you and steadying you as you sought to become yourself. A place of women to help you find and trust the ancient flow already there within yourself … Waiting to be released … A place of women. How might your life be different?” – Judith Duerk, Circle of Stones
When we are grounded, tuned in, we are able to take care of ourselves, nourish ourselves. We can lean in and trust ourselves. How long has it been since you were able to do that?
Divine Alchemy is an open circle just for us, a place where you can draw from the wellspring. Each month we will offer a theme, through which we explore the vessel of our being. Expect to find your voice, to deeply listen to another, to respect the parameters of the circle and another woman’s life. We will have essential oils to anoint your body, and plenty of laughter, as we tell stories and play …
Sunday Yoga on the beach – NOW FINISHED for the summer.
Watch out for us in December 2018