Workshops & Retreats

Workshops & Retreats

Being in the BODY, Being REAL, Being in COMMUNITY … we teach you how to get into your body and out of the mind. We believe that changes comes from within, and just sometimes all you need is a guiding light to shine the path ahead. These workshops are US, lighting the pathway, for YOU.

Buddha’s Way & Yin Yoga

Date: 2nd July, 9.00am – 5.00pm

Yin Therapy founders Markus Giess and Karin Sang are certified yoga teachers having first trained with Power Yoga founder Bryan Kest and then extensively with Yin Yoga founder Paul Grilley, with whom Markus also assists on his Teacher Training. Markus has also completed further training with Insight Yoga founder Sarah Powers. 

This is a day leaning into, and embracing mindfulness and meditation, then bringing it all to your Yin practice. When one knows what inflames you, then you can either fan the flames or cool them through a mindful, meditative, felt sense practice. This day is a beautiful deepening into understanding, allowing your body to receive its own intuitive knowing through intentional practice. It is only when one is relaxed, expanded into the best possible version of yourself, can one receive all the wisdom available to you ~ Carol Neilson

 

Cost: Early bird $120.00 {31st May} then $140.00

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Divine Alchemy – A Womans Circle

“How might your life be different if there had been a place for you? A place for you to go … A place of women, to help you learn the ways of woman … A place where you were nurtured from an ancient flow sustaining you and steadying you as you sought to become yourself. A place of women to help you find and trust the ancient flow already there within yourself … Waiting to be released … A place of women. How might your life be different?” – Judith Duerk, Circle of Stones

When we are grounded, tuned in, we are able to take care of ourselves, nourish ourselves. We can lean in and trust ourselves. How long has it been since you were able to do that?

Divine Alchemy is an open circle just for us, a place where you can draw from the wellspring. Each month we will offer a theme, through which we explore the vessel of our being. Expect to find your voice, to deeply listen to another, to respect the parameters of the circle and another woman’s life. We will have essential oils to anoint your body, and plenty of laughter, as we tell stories and play …

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Deepening into a Sacred Sound Bath

Wednesdays

New Dates coming in August

7.30pm – 9.00pm

This open class is a synthesis of yoga nidra & sound. 75 minutes of pure bliss …
“Nada Yoga means “union through sound.” It is the ancient spiritual art and science of inner transformation through sound. This sound can be external, such as singing bowls, flutes etc., or internal, such as the sound of our breath or heart beating. In either case our mind becomes entrained and unified with the sound in such a manner that leads to an experience of bliss.”

Come and experience the flow of a meditative visualisation | yoga nidra with YinYoga Napier Studio owner & guide, Carol Neilson and the healing sounds of the sacred bowls of Lily Lau. A multi- layered approach to practice, we will awaken a deep listening to the inner music of body, heart & soul.

No previous yoga experience/knowledge is required.

Payment is KOHA … Bookings are essential.

 

YinYoga Beginners Series  YYN Beginners

with Carol Neilson

5th – 6th August, 2017

11.30am – 1.30pm

REGISTRATION: $95.00 – includes a high quality yoga mat, your classes, a complimentary pass to your first timetabled class and a copy of the beginners yoga sequence to take home.

BOOKINGS are required …

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